Eliza Seither 3/26/25 Eliza Seither 3/26/25

Embracing the Gray: Black and White Thinking

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Eliza Seither 3/20/25 Eliza Seither 3/20/25

The Power of Praise: Rewarding Effort Over Outcome

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Eliza Seither 3/5/25 Eliza Seither 3/5/25

The Leprechaun’s Guide to Confidence and Self Esteem

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Eliza Seither 2/27/25 Eliza Seither 2/27/25

Nervousness Unraveled: The Good, The Bad, and The Confused Feelings

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Eliza Seither 2/19/25 Eliza Seither 2/19/25

Living in Alignment: How to Identify Your Values and Lead a Fulfilling Life.

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Eliza Seither 2/19/25 Eliza Seither 2/19/25

Helping Kids Discover Their Core Values and Stay True to Them

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Eliza Seither 2/12/25 Eliza Seither 2/12/25

Mindfulness for Parents: Staying Present in the Chaos

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Eliza Seither 2/5/25 Eliza Seither 2/5/25

The Power of Understanding Your Feelings

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Eliza Seither 1/28/25 Eliza Seither 1/28/25

Helping Your Child Navigate Anxiety

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Eliza Seither 1/22/25 Eliza Seither 1/22/25

The Journey to Self-Discovery

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Eliza Seither 1/13/25 Eliza Seither 1/13/25

Checking in with your kids: Building Connection Through Conversation

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Eliza Seither 11/18/24 Eliza Seither 11/18/24

When The Seasons Start to Change…

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Eliza Seither 9/19/24 Eliza Seither 9/19/24

Anxious Thoughts: I Can’t Get Out of My Head!!

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Eliza Seither 8/19/24 Eliza Seither 8/19/24

Most Effective Counseling Theories for Adolescent Clients.

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Therapy Eliza Seither 2/1/24 Therapy Eliza Seither 2/1/24

Let’s Understand Cognitive Defusion in ACT Therapy

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Relationships, Couples Eliza Seither 1/31/24 Relationships, Couples Eliza Seither 1/31/24

Funny Date Night Couple Questions!

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Relationships, Couples Eliza Seither 1/31/24 Relationships, Couples Eliza Seither 1/31/24

First Date Syndrome And How It Works In Counseling.

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Therapy Eliza Seither 1/31/24 Therapy Eliza Seither 1/31/24

Motivational Interviewing: Helping your teenager find motivation.

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Therapy Eliza Seither 5/28/19 Therapy Eliza Seither 5/28/19

7 ways mindfulness is incorporated into ACT therapy!

How to use mindfulness and why it is used in ACT therapy!

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Therapy Eliza Seither 5/28/19 Therapy Eliza Seither 5/28/19

Helping Clients who ‘People Please’

Helping clients with people pleasing!

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